4 tips to accelerate your weight loss process on a healthy diet and workout routine

If you follow a healthy diet and are exercising regularly, these tips can help you speed up the process of weight loss. 4 tips to accelerate your weight loss process on a healthy diet and workout routine  |  Photo Credit: Getty Images New Delhi: Exercise and diet are the two most important factors when it comes to weight loss, and both go hand in hand. Just eating right can have an effect on your weight loss, but if you add an exercise routine to it, the process will be much healthier for…

Franklin mom takes on health care reform ‘for all’ through nonprofit

Mother Kristen Grimm launched a health care nonprofit, Mothers for Medicare for All, last month. She is on a mission to reform health care in Tennessee and America. She will stand outside of U.S. Rep. Jim Cooper’s office every Friday from 8 a.m. to 5 p.m. until he signs onto the U.S. House Medicare for All Act. She talks to the parents of college-aged children Radia Cali and Brian Hennessey about health care on Oct. 4. (Photo: Kerri Bartlett) Franklin mother and health care advocate Kristen Grimm walked hundreds of miles,…

Health Board: Upcoming conferences, talks, campaigns and events

1) ARC Cancer Support Centres, which provides support to people with cancer and their loved ones from its drop-in centres across Dublin, is organising a talk on “Returning to Work after Cancer” at its centre at 65 Eccles Street, on Tuesday, September 24th, from 5.30pm to 7.30pm. The talk is open to all those who have been diagnosed with cancer, as well as to employers wishing to support their staff in getting back to the world of work. To book a free place, or for further information, contact Amy on 01…